| December 2023 |
| Sun 3: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.50g |
|
4.50g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
374 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
57.70g |
|
0.00g |
|
-
|
-
|
| Thu 2: |
1281 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
106.28g |
|
80.56g |
|
-
|
-
|
| Wed 1: |
1056 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
132.07g |
|
54.36g |
|
2548*
|
 1492
|
| October 2023 |
| Tue 31: |
1864 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
245.74g |
|
61.88g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
2.80g |
|
-
|
-
|
| Fri 8: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
20.00g |
|
18.00g |
|
-
|
-
|
| February 2018 |
| Thu 1: |
532 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
45.11g |
|
23.52g |
|
-
|
-
|
| May 2017 |
| Sun 28: |
886 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
82.89g |
|
76.86g |
|
-
|
-
|
| Sat 27: |
2198 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
204.16g |
|
274.67g |
|
-
|
-
|
| April 2017 |
| Thu 20: |
410 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
63.00g |
|
-
|
-
|
| February 2017 |
| Fri 10: |
1376 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
113.71g |
|
132.41g |
|
-
|
-
|
| Sun 5: |
1094 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
108.39g |
|
101.12g |
|
-
|
-
|
| Sat 4: |
1402 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
152.97g |
|
117.10g |
|
3362*
|
1960
|
