| November 2022 |
| Tue 8: |
614 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
32.74g |
|
62.23g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
410 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
31.44g |
|
44.06g |
|
-
|
-
|
| Tue 29: |
1235 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
89.08g |
|
123.56g |
|
-
|
-
|
| Mon 28: |
1241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
87.33g |
|
131.31g |
|
-
|
-
|
| Thu 10: |
873 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
43.91g |
|
98.60g |
|
-
|
-
|
| Mon 7: |
761 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
71.40g |
|
62.93g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
289 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
19.35g |
|
23.34g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
738 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
21.30g |
|
82.69g |
|
-
|
-
|
| Tue 13: |
1107 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
67.60g |
|
124.68g |
|
-
|
-
|
| Mon 12: |
1220 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
69.80g |
|
132.13g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1317 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
87.36g |
|
103.72g |
|
-
|
-
|
| Tue 30: |
1239 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
108.04g |
|
122.39g |
|
-
|
-
|
| Mon 29: |
1169 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
90.99g |
|
108.90g |
|
2015*
|
 846
|
| Sun 28: |
-
|
-
|
|
1765*
|
-
|
| Tue 9: |
-
|
-
|
|
1894*
|
-
|
| Mon 8: |
-
|
-
|
|
2700*
|
-
|
| Sun 7: |
-
|
-
|
|
2529*
|
-
|
| Sat 6: |
-
|
-
|
|
2729*
|
-
|
| Thu 4: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
68.70g |
|
174.88g |
|
2652*
|
1607
|
| Wed 3: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
116.01g |
|
292.16g |
|
-
|
-
|
| Tue 2: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
106.58g |
|
121.17g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
51.37g |
|
57.76g |
|
-
|
-
|
| Tue 22: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
106.02g |
|
125.33g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
72.10g |
|
135.05g |
|
-
|
-
|
| Thu 19: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
77.76g |
|
144.61g |
|
-
|
-
|
