| May 2023 |
| Fri 12: |
-
|
-
|
|
2493*
|
-
|
| Tue 9: |
795 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
32.61g |
|
110.84g |
|
2033*
|
 1238
|
| Mon 8: |
1636 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
67.38g |
|
133.61g |
|
2033*
|
397
|
| Sun 7: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
84.30g |
|
170.68g |
|
2207*
|
757
|
| Sat 6: |
1074 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
64.23g |
|
128.10g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1624 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
69.69g |
|
191.88g |
|
2279*
|
655
|
| Wed 26: |
1597 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
71.16g |
|
200.55g |
|
2135*
|
538
|
| Tue 25: |
1735 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
67.07g |
|
192.83g |
|
2212*
|
477
|
| Mon 24: |
1786 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
73.31g |
|
233.79g |
|
2311*
|
525
|
| Sun 23: |
1586 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
74.71g |
|
180.89g |
|
2090*
|
504
|
| Sat 22: |
1590 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
72.67g |
|
147.49g |
|
2076*
|
486
|
| April 2022 |
| Wed 6: |
449 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
14.68g |
|
65.09g |
|
-
|
-
|
| Tue 5: |
821 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
52.79g |
|
70.66g |
|
2007*
|
1186
|
| March 2022 |
| Tue 29: |
1713 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
108.16g |
|
141.36g |
|
2038*
|
325
|
| Mon 28: |
1951 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
78.03g |
|
214.51g |
|
2196*
|
245
|
| Mon 21: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
16.51g |
|
31.42g |
|
-
|
-
|
| Sun 20: |
313 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
9.82g |
|
50.71g |
|
-
|
-
|
| Fri 18: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
21.76g |
|
68.07g |
|
1968*
|
1516
|
| Thu 17: |
1753 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
83.97g |
|
189.82g |
|
2094*
|
341
|
| Wed 16: |
1493 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
86.70g |
|
153.08g |
|
2066*
|
573
|
| Tue 15: |
1436 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
91.11g |
|
136.42g |
|
1968*
|
532
|
