| January 2024 |
| Sun 28: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
49.22g |
|
286.52g |
|
-
|
-
|
| Sat 27: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
24.36g |
|
82.20g |
|
-
|
-
|
| Mon 22: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
133.01g |
|
181.86g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
25.20g |
|
5.70g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
63.89g |
|
180.58g |
|
-
|
-
|
| Thu 21: |
1770 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
79.00g |
|
228.97g |
|
-
|
-
|
| Sat 2: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
89.93g |
|
127.93g |
|
-
|
-
|
| Fri 1: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
48.09g |
|
195.44g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
65.31g |
|
91.42g |
|
-
|
-
|
| Sat 19: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
63.68g |
|
182.18g |
|
-
|
-
|
| Sun 13: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
74.23g |
|
143.01g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
68.29g |
|
197.82g |
|
-
|
-
|
| Mon 17: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
34.85g |
|
210.63g |
|
-
|
-
|
| Fri 14: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
58.50g |
|
186.91g |
|
-
|
-
|
| Thu 13: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
47.88g |
|
139.63g |
|
-
|
-
|
| Wed 12: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
37.72g |
|
111.35g |
|
-
|
-
|
| Mon 10: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
49.98g |
|
143.13g |
|
-
|
-
|
| Tue 4: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
4.48g |
|
73.98g |
|
-
|
-
|
| Mon 3: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
90.46g |
|
157.44g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
69.35g |
|
254.36g |
|
-
|
-
|
