| May 2022 |
| Thu 19: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
30.40g |
|
2.40g |
|
-
|
-
|
| Sat 14: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
18.61g |
|
30.30g |
|
-
|
-
|
| Fri 13: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.80g |
|
2.20g |
|
-
|
-
|
| Mon 9: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
8.98g |
|
43.38g |
|
-
|
-
|
| Sun 1: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
32.93g |
|
34.75g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
12.94g |
|
32.50g |
|
-
|
-
|
| Thu 21: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
35.08g |
|
79.86g |
|
-
|
-
|
| Wed 20: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
74.69g |
|
96.01g |
|
-
|
-
|
| Tue 19: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
14.95g |
|
31.86g |
|
-
|
-
|
| Sat 9: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
20.16g |
|
68.14g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
32.31g |
|
36.30g |
|
-
|
-
|
| Wed 9: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
68.61g |
|
45.32g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
36.31g |
|
68.92g |
|
-
|
-
|
| Fri 25: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
70.48g |
|
52.67g |
|
-
|
-
|
| Thu 10: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
69.30g |
|
0.00g |
|
-
|
-
|
| Wed 9: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
47.00g |
|
11.75g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
23.06g |
|
50.64g |
|
-
|
-
|
| Sat 29: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
21.15g |
|
56.60g |
|
-
|
-
|
| Wed 26: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
37.37g |
|
19.04g |
|
-
|
-
|
| Mon 24: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
5.03g |
|
60.59g |
|
-
|
-
|
