| August 2018 |
| Thu 9: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.15g |
|
36.67g |
|
-
|
-
|
| Mon 6: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
82.27g |
|
118.10g |
|
-
|
-
|
| Fri 3: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
66.14g |
|
99.64g |
|
-
|
-
|
| Thu 2: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
103.49g |
|
158.68g |
|
1978*
|
 507
|
| Wed 1: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
97.01g |
|
106.21g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
85.20g |
|
154.71g |
|
2114*
|
694
|
| Mon 30: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
72.77g |
|
137.23g |
|
-
|
-
|
| Sun 29: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
64.57g |
|
165.44g |
|
1923*
|
608
|
| December 2016 |
| Mon 5: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
27.59g |
|
38.96g |
|
-
|
-
|
