| March 2024 |
| Sat 30: |
1779 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
129.10g |
|
148.85g |
|
-
|
-
|
| Fri 29: |
1799 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
117.18g |
|
171.56g |
|
-
|
-
|
| Thu 28: |
1996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
117.71g |
|
164.04g |
|
4183*
|
 2187
|
| Wed 27: |
1923 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
121.56g |
|
180.55g |
|
3286
|
1363
|
| Tue 26: |
1424 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
97.95g |
|
152.27g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
41.12g |
|
32.56g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
693 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
96.67g |
|
34.10g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
118.21g |
|
121.46g |
|
-
|
-
|
| Thu 28: |
1840 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
159.96g |
|
136.86g |
|
-
|
-
|
| Wed 27: |
2575 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.52g |
|
171.59g |
|
213.98g |
|
-
|
-
|
| Tue 26: |
1850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
115.96g |
|
169.29g |
|
-
|
-
|
| Mon 25: |
1998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
132.88g |
|
209.04g |
|
-
|
-
|
| Sun 24: |
1750 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
133.61g |
|
161.13g |
|
-
|
-
|
| Sat 23: |
1029 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
81.84g |
|
86.11g |
|
-
|
-
|
| Fri 22: |
1836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
122.88g |
|
138.72g |
|
-
|
-
|
| Thu 21: |
982 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
82.33g |
|
77.56g |
|
-
|
-
|
| Wed 20: |
810 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
45.00g |
|
87.00g |
|
-
|
-
|
| Tue 19: |
1989 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
152.22g |
|
179.60g |
|
-
|
-
|
| Mon 18: |
1773 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
142.62g |
|
154.60g |
|
-
|
-
|
| Sun 17: |
2355 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
156.57g |
|
208.22g |
|
-
|
-
|
