| November 2017 |
| Wed 29: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
14.84g |
|
67.59g |
|
-
|
-
|
| Tue 28: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
68.16g |
|
41.70g |
|
-
|
-
|
| Mon 27: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
55.02g |
|
104.59g |
|
-
|
-
|
| Wed 22: |
469 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
35.83g |
|
16.00g |
|
-
|
-
|
| Tue 21: |
900 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
67.99g |
|
45.15g |
|
-
|
-
|
| Mon 20: |
1093 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
54.43g |
|
71.58g |
|
2089*
|
 996
|
| Sun 19: |
1014 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
38.14g |
|
40.54g |
|
-
|
-
|
| Fri 17: |
982 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
43.26g |
|
67.06g |
|
2034*
|
1052
|
| Thu 16: |
545 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
17.75g |
|
57.75g |
|
-
|
-
|
| Wed 15: |
1077 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
62.40g |
|
86.26g |
|
2010*
|
933
|
| Tue 14: |
1555 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.94g |
|
70.20g |
|
87.68g |
|
2132*
|
577
|
| Mon 13: |
1419 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
72.50g |
|
95.44g |
|
2231*
|
812
|
| Thu 9: |
1376 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
99.49g |
|
32.66g |
|
2053*
|
677
|
| Wed 8: |
1083 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
65.21g |
|
62.61g |
|
2053*
|
970
|
| Tue 7: |
1340 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
108.75g |
|
48.64g |
|
2017*
|
677
|
| Mon 6: |
1443 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
104.44g |
|
87.60g |
|
2153*
|
710
|
| October 2017 |
| Fri 20: |
421 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
14.59g |
|
31.84g |
|
-
|
-
|
| Thu 19: |
1363 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
65.88g |
|
115.61g |
|
2143*
|
780
|
| Wed 18: |
1626 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
76.02g |
|
78.17g |
|
2022*
|
396
|
| Tue 17: |
1566 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
110.81g |
|
126.52g |
|
2126*
|
560
|
