covadonga1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 7: 1292 * 92%
Fat:
 
Prot:
 
Carbs:
50.09g
 
46.05g
 
160.78g
- -
Thu 4: 1565 * 112%
Fat:
 
Prot:
 
Carbs:
91.93g
 
65.38g
 
110.80g
- -
Wed 3: 1932 * 138%
Fat:
 
Prot:
 
Carbs:
111.14g
 
64.95g
 
162.03g
- -
February 2024
Mon 19: 1118 * 80%
Fat:
 
Prot:
 
Carbs:
47.79g
 
51.84g
 
119.12g
- -
Sun 18: 1375 * 98%
Fat:
 
Prot:
 
Carbs:
66.39g
 
57.59g
 
135.12g
- -
Mon 12: 1248 * 89%
Fat:
 
Prot:
 
Carbs:
66.91g
 
53.03g
 
105.83g
- -
Sun 11: 1177 * 84%
Fat:
 
Prot:
 
Carbs:
75.52g
 
51.13g
 
72.15g
- -
Sat 10: 1609 * 115%
Fat:
 
Prot:
 
Carbs:
80.34g
 
108.21g
 
111.25g
- -
Fri 9: 1504 * 107%
Fat:
 
Prot:
 
Carbs:
86.97g
 
73.56g
 
109.15g
- -
Thu 8: 1438 * 103%
Fat:
 
Prot:
 
Carbs:
77.68g
 
85.28g
 
102.13g
- -
Wed 7: 1856 * 133%
Fat:
 
Prot:
 
Carbs:
98.73g
 
84.42g
 
152.90g
- -
Tue 6: 1605 * 115%
Fat:
 
Prot:
 
Carbs:
84.68g
 
55.52g
 
153.94g
- -
November 2022
Sat 26: 554 * 40%
Fat:
 
Prot:
 
Carbs:
15.33g
 
29.28g
 
77.89g
- -
October 2022
Thu 27: 1577 * 113%
Fat:
 
Prot:
 
Carbs:
73.47g
 
92.75g
 
138.46g
- -
Wed 26: 1269 * 91%
Fat:
 
Prot:
 
Carbs:
77.07g
 
48.75g
 
96.66g
- -
August 2022
Wed 17: 362 * 26%
Fat:
 
Prot:
 
Carbs:
16.87g
 
12.13g
 
37.21g
- -
Tue 16: 389 * 28%
Fat:
 
Prot:
 
Carbs:
4.07g
 
7.91g
 
83.42g
- -
July 2022
Tue 12: 1475 * 105%
Fat:
 
Prot:
 
Carbs:
50.09g
 
32.29g
 
222.11g
- -
Tue 5: 1722 * 123%
Fat:
 
Prot:
 
Carbs:
88.74g
 
44.28g
 
191.97g
- -
Mon 4: 1497 * 107%
Fat:
 
Prot:
 
Carbs:
68.74g
 
32.08g
 
193.93g
- -
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