| August 2016 |
| Thu 4: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
63.62g |
|
159.75g |
|
1714
|
 6
|
| July 2016 |
| Thu 28: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
53.00g |
|
92.29g |
|
1561
|
171
|
| Wed 27: |
2214 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
130.87g |
|
74.21g |
|
198.29g |
|
1680*
|
 534
|
| Tue 26: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.63g |
|
45.83g |
|
158.46g |
|
1797
|
4
|
| Mon 25: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
57.65g |
|
161.60g |
|
1648*
|
20
|
| Sun 24: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
140.55g |
|
59.24g |
|
70.70g |
|
1716
|
23
|
| Fri 22: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
62.95g |
|
235.75g |
|
1597
|
326
|
| Thu 21: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
46.10g |
|
55.27g |
|
1491*
|
573
|
| Wed 20: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.54g |
|
37.26g |
|
170.97g |
|
1459*
|
270
|
| Tue 19: |
990
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
51.80g |
|
29.43g |
|
1636
|
646
|
| Mon 18: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
131.13g |
|
55.18g |
|
42.47g |
|
1639
|
119
|
| Sun 17: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
133.51g |
|
50.21g |
|
103.42g |
|
1540
|
219
|
| Sat 16: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
27.49g |
|
75.16g |
|
1544
|
223
|
| Fri 15: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
42.70g |
|
42.71g |
|
1580
|
496
|
| Thu 14: |
2205 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
196.01g |
|
54.59g |
|
78.35g |
|
1587
|
618
|
| Wed 13: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
42.56g |
|
34.61g |
|
1557*
|
375
|
| Tue 12: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
53.82g |
|
43.71g |
|
-
|
-
|
| Mon 11: |
2063 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
43.76g |
|
228.61g |
|
1899*
|
164
|
| Sun 10: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
53.07g |
|
23.36g |
|
1584*
|
548
|
| Sat 9: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
137.33g |
|
29.67g |
|
47.42g |
|
1715
|
233
|
