| April 2024 |
| Thu 4: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
33.11g |
|
33.40g |
|
-
|
-
|
| Wed 3: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
24.83g |
|
39.85g |
|
-
|
-
|
| Tue 2: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
74.52g |
|
126.98g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
450 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
25.31g |
|
58.08g |
|
-
|
-
|
| Wed 3: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.07g |
|
32.47g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
29.45g |
|
59.61g |
|
-
|
-
|
| Tue 19: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
27.20g |
|
76.09g |
|
-
|
-
|
| Mon 18: |
1672 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
72.74g |
|
228.48g |
|
-
|
-
|
| Thu 14: |
986 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
81.12g |
|
87.61g |
|
-
|
-
|
| Wed 13: |
1541 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
96.89g |
|
200.24g |
|
-
|
-
|
| Tue 12: |
1291 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
108.29g |
|
130.99g |
|
-
|
-
|
| Mon 11: |
1350 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
80.73g |
|
172.98g |
|
-
|
-
|
| Sun 10: |
1016 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
45.03g |
|
172.86g |
|
-
|
-
|
| Tue 5: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
29.27g |
|
48.56g |
|
-
|
-
|
| Mon 4: |
976 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
66.43g |
|
130.26g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
382 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
14.04g |
|
39.55g |
|
-
|
-
|
| Tue 28: |
1127 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
78.55g |
|
115.67g |
|
-
|
-
|
| Mon 27: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
31.68g |
|
39.66g |
|
-
|
-
|
| Sat 25: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
39.77g |
|
59.67g |
|
-
|
-
|
| Fri 24: |
1170 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
75.04g |
|
150.27g |
|
-
|
-
|
