| April 2023 |
| Sat 29: |
864 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
97.93g |
|
19.38g |
|
-
|
-
|
| Thu 27: |
796 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
87.26g |
|
34.47g |
|
-
|
-
|
| Wed 26: |
852 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
93.79g |
|
23.01g |
|
-
|
-
|
| Mon 24: |
849 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
97.28g |
|
15.75g |
|
-
|
-
|
| Mon 3: |
417 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
11.17g |
|
80.46g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
853 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
82.39g |
|
63.69g |
|
-
|
-
|
| Wed 22: |
1364 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
114.36g |
|
131.91g |
|
-
|
-
|
| Tue 21: |
1264 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
96.36g |
|
128.91g |
|
-
|
-
|
| Sun 19: |
1264 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
96.36g |
|
128.91g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1755 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
147.17g |
|
193.10g |
|
-
|
-
|
| Tue 11: |
1961 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
140.57g |
|
221.84g |
|
-
|
-
|
| Mon 10: |
1486 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
121.45g |
|
159.42g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
37.03g |
|
7.42g |
|
-
|
-
|
| Sat 15: |
500 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
71.65g |
|
7.24g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1108 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
90.08g |
|
128.90g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1455 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
98.03g |
|
182.83g |
|
-
|
-
|
| Fri 12: |
2235 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.84g |
|
97.02g |
|
187.19g |
|
-
|
-
|
| Wed 10: |
2155 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
134.91g |
|
258.96g |
|
-
|
-
|
| Thu 4: |
2371 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
143.30g |
|
312.44g |
|
-
|
-
|
| Tue 2: |
1612 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
119.60g |
|
177.01g |
|
-
|
-
|
