| February 2024 |
| Mon 12: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
1.00g |
|
28.00g |
|
-
|
-
|
| Sun 11: |
679 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
70.86g |
|
29.14g |
|
-
|
-
|
| Wed 7: |
2139 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
111.43g |
|
298.83g |
|
-
|
-
|
| Tue 6: |
1878 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
141.06g |
|
173.50g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
881 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
66.82g |
|
67.17g |
|
-
|
-
|
| Sat 20: |
786 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
39.06g |
|
123.03g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
741 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
31.90g |
|
38.29g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
473 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
29.54g |
|
18.87g |
|
617*
|
 144
|
| April 2023 |
| Sun 16: |
377 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
15.80g |
|
69.80g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
576 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
10.00g |
|
24.00g |
|
-
|
-
|
| Tue 18: |
765 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
31.50g |
|
74.70g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1972 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
112.70g |
|
201.33g |
|
-
|
-
|
| Wed 6: |
1341 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
26.80g |
|
150.80g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1204 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
67.81g |
|
81.06g |
|
-
|
-
|
| Wed 22: |
938 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
40.37g |
|
73.58g |
|
-
|
-
|
| Mon 20: |
1082 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
65.19g |
|
108.53g |
|
-
|
-
|
| Wed 15: |
1058 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
55.52g |
|
151.33g |
|
-
|
-
|
| Mon 13: |
667 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
45.13g |
|
60.32g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
5.73g |
|
32.90g |
|
168*
|
 343
|
| Tue 24: |
940 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
34.83g |
|
115.06g |
|
-
|
-
|
