| March 2023 |
| Sat 18: |
2079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
106.13g |
|
211.15g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
2165 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
134.96g |
|
212.69g |
|
-
|
-
|
| Wed 7: |
1977 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
133.98g |
|
191.52g |
|
-
|
-
|
| Tue 6: |
2190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
124.63g |
|
229.96g |
|
-
|
-
|
| Mon 5: |
2104 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
135.11g |
|
171.95g |
|
-
|
-
|
| Sat 3: |
963 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
92.01g |
|
38.97g |
|
-
|
-
|
| Fri 2: |
2260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
150.43g |
|
176.14g |
|
-
|
-
|
| Thu 1: |
2174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
134.68g |
|
141.11g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
2285 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
117.49g |
|
216.57g |
|
-
|
-
|
| Mon 29: |
2191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
133.85g |
|
158.74g |
|
-
|
-
|
| Sun 28: |
2180 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
136.81g |
|
162.02g |
|
-
|
-
|
| Sat 27: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
100.06g |
|
221.51g |
|
-
|
-
|
| Fri 26: |
2211 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
136.78g |
|
176.12g |
|
-
|
-
|
| Thu 25: |
2282 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.41g |
|
133.41g |
|
170.75g |
|
-
|
-
|
| Wed 24: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
118.76g |
|
187.75g |
|
-
|
-
|
| Tue 23: |
2166 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
114.72g |
|
190.98g |
|
-
|
-
|
| Mon 22: |
2125 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
128.17g |
|
195.02g |
|
-
|
-
|
| Sun 21: |
2596 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.92g |
|
154.86g |
|
219.10g |
|
-
|
-
|
| Sat 20: |
1654 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
103.06g |
|
147.81g |
|
-
|
-
|
| Fri 19: |
2406 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
133.15g |
|
219.77g |
|
-
|
-
|
