Crissy 15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2012
Fri 16: 361 * 23%
Fat:
 
Prot:
 
Carbs:
24.88g
 
28.39g
 
4.09g
- -
Thu 15: 808 * 50%
Fat:
 
Prot:
 
Carbs:
50.10g
 
74.43g
 
11.09g
2378*  1570
Thu 8: 1310 * 82%
Fat:
 
Prot:
 
Carbs:
52.51g
 
48.41g
 
168.95g
2160*  850
Wed 7: 1540 * 96%
Fat:
 
Prot:
 
Carbs:
89.24g
 
94.54g
 
91.56g
2180*  640
Tue 6: 1063 66%
Fat:
 
Prot:
 
Carbs:
30.69g
 
60.06g
 
138.33g
- -
Mon 5: 1006 * 63%
Fat:
 
Prot:
 
Carbs:
32.67g
 
43.79g
 
132.23g
2340*  1334
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