| November 2015 |
| Mon 30: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
82.62g |
|
0.00g |
|
-
|
-
|
| Sun 29: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
82.41g |
|
3.80g |
|
2114*
|
 1251
|
| Sat 28: |
830
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
88.77g |
|
13.48g |
|
2084*
|
1254
|
| Fri 27: |
1050 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
99.37g |
|
9.46g |
|
2381*
|
1331
|
| Tue 24: |
1208 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
60.25g |
|
0.00g |
|
-
|
-
|
| Mon 23: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
138.39g |
|
82.02g |
|
4.72g |
|
-
|
-
|
| Sun 22: |
1925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
170.32g |
|
43.06g |
|
58.48g |
|
-
|
-
|
| Sat 21: |
1533
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
134.42g |
|
61.13g |
|
15.17g |
|
-
|
-
|
| Fri 20: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
61.98g |
|
30.18g |
|
-
|
-
|
| Thu 19: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
113.81g |
|
79.87g |
|
63.46g |
|
-
|
-
|
| Wed 18: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
104.57g |
|
59.74g |
|
16.39g |
|
-
|
-
|
| Tue 17: |
1774 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.60g |
|
93.93g |
|
103.56g |
|
2232*
|
458
|
| Mon 16: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
14.51g |
|
148.84g |
|
-
|
-
|
| Sun 15: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
144.15g |
|
55.10g |
|
32.86g |
|
-
|
-
|
| Sat 14: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
133.22g |
|
51.99g |
|
36.67g |
|
-
|
-
|
| Fri 13: |
1737 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
151.59g |
|
72.03g |
|
8.70g |
|
-
|
-
|
| Thu 12: |
2104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
179.84g |
|
97.34g |
|
32.31g |
|
2583*
|
479
|
| Wed 11: |
1796
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
145.12g |
|
59.30g |
|
66.52g |
|
-
|
-
|
| Tue 10: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
107.55g |
|
59.36g |
|
37.04g |
|
-
|
-
|
| Mon 9: |
1557
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
132.05g |
|
46.93g |
|
43.61g |
|
-
|
-
|
