| October 2017 |
| Wed 18: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
20.69g |
|
35.18g |
|
-
|
-
|
| December 2015 |
| Thu 24: |
1899 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
80.63g |
|
215.56g |
|
-
|
-
|
| Wed 23: |
958
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
45.55g |
|
139.40g |
|
-
|
-
|
| Tue 22: |
681
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
30.05g |
|
102.18g |
|
-
|
-
|
| Mon 21: |
980
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
45.79g |
|
148.39g |
|
-
|
-
|
| Sun 20: |
690
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
29.83g |
|
98.53g |
|
-
|
-
|
| Sat 19: |
435
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
20.60g |
|
75.39g |
|
-
|
-
|
| Fri 18: |
749
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
35.87g |
|
111.19g |
|
-
|
-
|
| Thu 17: |
769
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
39.21g |
|
112.65g |
|
-
|
-
|
| Wed 16: |
899
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
50.15g |
|
128.23g |
|
-
|
-
|
| Tue 15: |
561
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
33.24g |
|
73.46g |
|
-
|
-
|
| Mon 14: |
910
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
41.43g |
|
117.30g |
|
-
|
-
|
| Sun 13: |
824
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
29.48g |
|
123.65g |
|
-
|
-
|
| Sat 12: |
972
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
40.57g |
|
141.06g |
|
-
|
-
|
| Fri 11: |
1085
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
37.93g |
|
169.25g |
|
-
|
-
|
| Thu 10: |
848
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
36.27g |
|
122.79g |
|
-
|
-
|
| Wed 9: |
1027
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
41.99g |
|
155.32g |
|
-
|
-
|
| Tue 8: |
1139
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
56.31g |
|
153.22g |
|
-
|
-
|
| Mon 7: |
1262
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
76.19g |
|
173.76g |
|
-
|
-
|
| Sun 6: |
906
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
51.30g |
|
128.54g |
|
-
|
-
|
