| January 2012 |
| Thu 12: |
1725 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
61.45g |
|
162.25g |
|
-
|
-
|
| Wed 11: |
1047 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
52.85g |
|
128.36g |
|
4649*
|
 3602
|
| Tue 10: |
2574 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
126.61g |
|
288.69g |
|
4854
|
2280
|
| Mon 9: |
1611 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
71.91g |
|
166.44g |
|
4905*
|
3294
|
| Thu 5: |
1642 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
58.00g |
|
196.75g |
|
-
|
-
|
| Wed 4: |
1200 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
55.30g |
|
128.79g |
|
-
|
-
|
| Tue 3: |
1823 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
58.13g |
|
169.66g |
|
-
|
-
|
| Mon 2: |
1729 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
51.23g |
|
244.87g |
|
4443
|
2714
|
| December 2011 |
| Fri 30: |
-
|
-
|
|
3965*
|
-
|
| November 2011 |
| Sun 13: |
691 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
28.36g |
|
95.58g |
|
-
|
-
|
| Sat 12: |
2638
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.42g |
|
114.07g |
|
282.33g |
|
4006*
|
1368
|
| Wed 9: |
1151 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
67.69g |
|
113.30g |
|
-
|
-
|
| Tue 8: |
1630 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
46.00g |
|
252.00g |
|
4321*
|
2691
|
| Mon 7: |
801 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
36.23g |
|
90.99g |
|
3788*
|
2987
|
| Sun 6: |
1667 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
52.22g |
|
181.33g |
|
4583*
|
2916
|
| Sat 5: |
1918 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
63.47g |
|
252.88g |
|
4249*
|
2331
|
| Fri 4: |
1420 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
47.11g |
|
205.36g |
|
4845*
|
3425
|
