| April 2023 |
| Sat 15: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
12.21g |
|
51.53g |
|
-
|
-
|
| Fri 14: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
35.57g |
|
237.47g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
72.59g |
|
219.25g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
13.63g |
|
19.49g |
|
-
|
-
|
| Fri 1: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
39.65g |
|
115.41g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
43.04g |
|
142.63g |
|
-
|
-
|
| Wed 29: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
82.01g |
|
225.76g |
|
-
|
-
|
| Tue 28: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
44.68g |
|
246.55g |
|
-
|
-
|
| Mon 27: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
61.23g |
|
199.40g |
|
-
|
-
|
| Fri 24: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
55.02g |
|
125.85g |
|
-
|
-
|
| Thu 23: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
60.40g |
|
176.22g |
|
-
|
-
|
| Tue 21: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
8.19g |
|
12.17g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
45.82g |
|
180.09g |
|
-
|
-
|
| Mon 17: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
50.40g |
|
100.08g |
|
-
|
-
|
| Sun 16: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
62.25g |
|
80.30g |
|
-
|
-
|
| Sat 15: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
92.09g |
|
164.03g |
|
-
|
-
|
| Fri 14: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
14.30g |
|
38.76g |
|
-
|
-
|
| Wed 12: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
65.51g |
|
197.13g |
|
-
|
-
|
| Tue 11: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
56.24g |
|
218.86g |
|
-
|
-
|
| Mon 10: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
13.51g |
|
92.87g |
|
-
|
-
|
