| October 2016 |
| Wed 26: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
27.51g |
|
7.63g |
|
-
|
-
|
| Tue 25: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
83.45g |
|
79.76g |
|
-
|
-
|
| Mon 24: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
64.52g |
|
59.78g |
|
-
|
-
|
| Thu 20: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
74.15g |
|
31.96g |
|
-
|
-
|
| Wed 19: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
78.49g |
|
30.57g |
|
2297*
|
 1171
|
| Tue 18: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
85.54g |
|
44.35g |
|
-
|
-
|
| Mon 17: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
101.98g |
|
34.94g |
|
-
|
-
|
| Sun 16: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
97.55g |
|
22.38g |
|
-
|
-
|
| Sat 15: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
67.36g |
|
39.48g |
|
-
|
-
|
| Fri 14: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
141.22g |
|
26.46g |
|
-
|
-
|
| Thu 13: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
94.78g |
|
24.54g |
|
-
|
-
|
| Tue 11: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
139.58g |
|
21.47g |
|
-
|
-
|
| Mon 10: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
70.19g |
|
56.09g |
|
-
|
-
|
| Sun 9: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
37.19g |
|
12.27g |
|
-
|
-
|
| Sat 8: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
76.55g |
|
27.31g |
|
-
|
-
|
| Fri 7: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
58.38g |
|
41.56g |
|
-
|
-
|
| Thu 6: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
76.83g |
|
39.15g |
|
-
|
-
|
| Wed 5: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
93.45g |
|
28.57g |
|
-
|
-
|
| Tue 4: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
70.47g |
|
22.86g |
|
-
|
-
|
| Sun 2: |
1695 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
127.18g |
|
105.44g |
|
31.31g |
|
-
|
-
|
