| December 2022 |
| Sat 31: |
-
|
-
|
|
2218*
|
-
|
| March 2021 |
| Wed 3: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
14.00g |
|
56.00g |
|
3029*
|
 2544
|
| July 2020 |
| Sun 19: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| Fri 17: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
17.24g |
|
37.93g |
|
-
|
-
|
| Tue 7: |
371 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
14.77g |
|
45.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
33.15g |
|
40.59g |
|
-
|
-
|
| Mon 29: |
583 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
35.24g |
|
66.30g |
|
-
|
-
|
| Sat 27: |
490 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
18.00g |
|
47.00g |
|
-
|
-
|
| Fri 26: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
24.18g |
|
121.97g |
|
-
|
-
|
| Thu 25: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
29.58g |
|
17.84g |
|
-
|
-
|
| Wed 24: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
42.45g |
|
65.00g |
|
-
|
-
|
| Tue 23: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.00g |
|
28.00g |
|
3002*
|
2792
|
| Mon 22: |
630 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
38.95g |
|
81.41g |
|
3510*
|
2880
|
| Sun 21: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
19.28g |
|
82.51g |
|
3132*
|
2716
|
| Sat 20: |
287 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
12.93g |
|
36.88g |
|
-
|
-
|
| Fri 19: |
218 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
15.27g |
|
22.00g |
|
3536*
|
3318
|
| October 2017 |
| Thu 19: |
95 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.00g |
|
14.00g |
|
-
|
-
|
| Wed 18: |
95 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.00g |
|
13.00g |
|
3385*
|
3290
|
| June 2017 |
| Mon 12: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
13.59g |
|
16.05g |
|
-
|
-
|
| Mon 5: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
8.33g |
|
31.74g |
|
3526*
|
3308
|
| April 2017 |
| Tue 18: |
394
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
24.06g |
|
22.10g |
|
2608*
|
2214
|
