| October 2016 |
| Thu 13: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
53.59g |
|
99.77g |
|
-
|
-
|
| Wed 12: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
34.12g |
|
94.81g |
|
-
|
-
|
| Tue 11: |
1921 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
82.84g |
|
209.94g |
|
-
|
-
|
| Mon 10: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
68.88g |
|
105.58g |
|
-
|
-
|
| Sun 9: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
54.68g |
|
103.34g |
|
-
|
-
|
| Sat 8: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
34.28g |
|
108.10g |
|
-
|
-
|
| Fri 7: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
74.23g |
|
135.58g |
|
-
|
-
|
| August 2015 |
| Thu 27: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
82.48g |
|
23.38g |
|
-
|
-
|
| Wed 26: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
58.91g |
|
27.02g |
|
-
|
-
|
| Tue 25: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
69.01g |
|
32.78g |
|
-
|
-
|
| Mon 24: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
59.80g |
|
23.23g |
|
2609*
|
 1656
|
| April 2015 |
| Tue 21: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
45.45g |
|
106.83g |
|
2501*
|
1594
|
| Sat 18: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
86.20g |
|
172.93g |
|
-
|
-
|
| Sat 11: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
87.00g |
|
130.23g |
|
2393*
|
688
|
| Fri 10: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
57.01g |
|
206.83g |
|
2160*
|
518
|
| Thu 9: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
53.47g |
|
69.70g |
|
2091*
|
1018
|
| Wed 8: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
60.90g |
|
36.66g |
|
2092*
|
1388
|
| Tue 7: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
66.27g |
|
65.26g |
|
2170*
|
1172
|
| Mon 6: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
39.62g |
|
35.54g |
|
2092*
|
1573
|
| Sun 5: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
62.79g |
|
170.23g |
|
2299*
|
895
|
