| October 2021 |
| Mon 4: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.26g |
|
117.60g |
|
68.68g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
173.55g |
|
87.72g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.89g |
|
163.27g |
|
64.29g |
|
-
|
-
|
| Thu 24: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
170.55g |
|
62.65g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
171.44g |
|
114.17g |
|
-
|
-
|
| Sat 25: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
123.81g |
|
129.17g |
|
-
|
-
|
| Tue 21: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
142.65g |
|
114.17g |
|
-
|
-
|
| Mon 20: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
200.23g |
|
114.17g |
|
-
|
-
|
| Mon 6: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
148.44g |
|
124.67g |
|
-
|
-
|
| Sun 5: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
149.78g |
|
95.29g |
|
-
|
-
|
| Sat 4: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
116.02g |
|
88.54g |
|
-
|
-
|
| Fri 3: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
146.79g |
|
105.79g |
|
-
|
-
|
| Thu 2: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
149.18g |
|
71.54g |
|
-
|
-
|
| Wed 1: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
153.78g |
|
88.79g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
137.98g |
|
71.54g |
|
-
|
-
|
| Mon 29: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
153.38g |
|
163.94g |
|
-
|
-
|
| Sun 28: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
145.19g |
|
146.94g |
|
-
|
-
|
| Sat 27: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
157.98g |
|
146.94g |
|
-
|
-
|
| Fri 26: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
154.78g |
|
146.94g |
|
-
|
-
|
| Thu 25: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
154.78g |
|
146.94g |
|
-
|
-
|
