| March 2023 |
| Tue 28: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
59.91g |
|
147.87g |
|
2777*
|
 1465
|
| Mon 27: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
35.69g |
|
118.22g |
|
-
|
-
|
| Sat 25: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
22.51g |
|
53.24g |
|
-
|
-
|
| Fri 24: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
52.01g |
|
42.48g |
|
-
|
-
|
| August 2017 |
| Wed 23: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
29.00g |
|
11.00g |
|
-
|
-
|
| Tue 22: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
51.00g |
|
150.00g |
|
-
|
-
|
| Mon 21: |
2259 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
105.66g |
|
101.99g |
|
238.94g |
|
3039*
|
780
|
| Sun 20: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
42.10g |
|
164.74g |
|
2441*
|
1417
|
| Sat 19: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
85.50g |
|
119.13g |
|
-
|
-
|
| Fri 18: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
119.57g |
|
88.14g |
|
2810*
|
1342
|
| Thu 17: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
54.61g |
|
113.24g |
|
-
|
-
|
| Wed 16: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
56.86g |
|
126.60g |
|
-
|
-
|
| Tue 15: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
44.00g |
|
252.50g |
|
-
|
-
|
| Mon 14: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
50.72g |
|
65.83g |
|
2336*
|
1616
|
| August 2016 |
| Mon 1: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
77.82g |
|
186.39g |
|
-
|
-
|
| July 2016 |
| Fri 22: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
68.65g |
|
123.25g |
|
-
|
-
|
| Thu 21: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
63.65g |
|
259.45g |
|
-
|
-
|
| Wed 20: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
59.78g |
|
225.09g |
|
-
|
-
|
| Tue 19: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
71.37g |
|
181.35g |
|
-
|
-
|
| Mon 18: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
77.83g |
|
168.59g |
|
2449*
|
1200
|
