| November 2018 |
| Tue 13: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
45.72g |
|
100.24g |
|
2024*
|
 1301
|
| Thu 8: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
21.17g |
|
80.82g |
|
-
|
-
|
| Mon 5: |
1610 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
78.84g |
|
201.62g |
|
2024*
|
414
|
| Sun 4: |
1207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
36.77g |
|
118.88g |
|
2024*
|
817
|
| Fri 2: |
2188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.99g |
|
77.33g |
|
223.63g |
|
-
|
-
|
| Thu 1: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
68.68g |
|
168.46g |
|
2049*
|
515
|
| October 2018 |
| Wed 31: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
96.41g |
|
128.81g |
|
2049*
|
507
|
| Tue 30: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
94.75g |
|
139.57g |
|
-
|
-
|
| Mon 29: |
1321 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
59.48g |
|
137.26g |
|
2057*
|
736
|
| Sun 28: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
40.28g |
|
82.69g |
|
2057*
|
1015
|
| Sat 27: |
1907 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
136.00g |
|
155.80g |
|
2057*
|
150
|
| Fri 26: |
1013 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
30.07g |
|
110.58g |
|
2057*
|
1044
|
| Thu 25: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
39.87g |
|
164.04g |
|
-
|
-
|
| Wed 24: |
1849 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
59.23g |
|
251.48g |
|
2057*
|
208
|
| Tue 23: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
67.38g |
|
215.25g |
|
2057*
|
216
|
| Mon 22: |
1812 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
59.47g |
|
262.13g |
|
2142*
|
330
|
| Sun 21: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
21.48g |
|
124.52g |
|
-
|
-
|
| Sat 20: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
92.18g |
|
172.28g |
|
2397*
|
835
|
| Fri 19: |
2339 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
85.86g |
|
336.88g |
|
2458*
|
119
|
| Thu 18: |
1716 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
70.99g |
|
208.04g |
|
2127*
|
411
|
