| August 2016 |
| Thu 18: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
60.34g |
|
90.66g |
|
-
|
-
|
| Wed 17: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.22g |
|
74.49g |
|
75.41g |
|
-
|
-
|
| Tue 16: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
47.97g |
|
64.77g |
|
-
|
-
|
| November 2014 |
| Wed 19: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
34.05g |
|
39.84g |
|
-
|
-
|
| Tue 18: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
46.69g |
|
12.01g |
|
-
|
-
|
| Mon 17: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
65.73g |
|
82.04g |
|
-
|
-
|
| Wed 12: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
43.34g |
|
40.12g |
|
-
|
-
|
| Tue 11: |
2266 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
174.91g |
|
114.03g |
|
67.42g |
|
-
|
-
|
| Mon 10: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
63.01g |
|
53.26g |
|
-
|
-
|
| Fri 7: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
33.89g |
|
24.75g |
|
-
|
-
|
| Thu 6: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.53g |
|
54.54g |
|
136.76g |
|
-
|
-
|
| Wed 5: |
873
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
38.11g |
|
28.71g |
|
-
|
-
|
| Tue 4: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
137.72g |
|
62.24g |
|
23.77g |
|
-
|
-
|
| October 2014 |
| Thu 30: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
41.18g |
|
48.14g |
|
-
|
-
|
| Wed 29: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.14g |
|
88.52g |
|
71.12g |
|
-
|
-
|
| Tue 28: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
57.31g |
|
40.21g |
|
-
|
-
|
| Mon 27: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
103.03g |
|
21.42g |
|
-
|
-
|
| Sun 26: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
77.85g |
|
17.83g |
|
-
|
-
|
| Sat 25: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
60.16g |
|
159.28g |
|
-
|
-
|
| Fri 24: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.85g |
|
74.87g |
|
30.76g |
|
-
|
-
|
