poppycom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Sat 3: 426 * 28%
Fat:
 
Prot:
 
Carbs:
21.68g
 
13.15g
 
41.76g
- -
Thu 1: 611 * 41%
Fat:
 
Prot:
 
Carbs:
49.68g
 
21.51g
 
18.42g
- -
January 2018
Wed 31: 1647 * 110%
Fat:
 
Prot:
 
Carbs:
143.02g
 
70.29g
 
20.61g
- -
Mon 29: 1118 * 75%
Fat:
 
Prot:
 
Carbs:
73.82g
 
44.46g
 
70.16g
- -
Sun 28: 636 * 42%
Fat:
 
Prot:
 
Carbs:
51.42g
 
23.76g
 
17.47g
- -
Sat 27: 1266 * 84%
Fat:
 
Prot:
 
Carbs:
79.49g
 
52.75g
 
26.47g
- -
Fri 26: 769 * 51%
Fat:
 
Prot:
 
Carbs:
46.06g
 
25.20g
 
60.31g
- -
Wed 24: 425 * 28%
Fat:
 
Prot:
 
Carbs:
37.03g
 
20.46g
 
1.77g
- -
Tue 23: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
47.86g
 
65.08g
 
70.11g
- -
Mon 22: 931 * 62%
Fat:
 
Prot:
 
Carbs:
79.42g
 
39.14g
 
14.61g
- -
Sun 21: 899 * 60%
Fat:
 
Prot:
 
Carbs:
42.29g
 
97.20g
 
28.87g
- -
Sat 20: 1623 * 108%
Fat:
 
Prot:
 
Carbs:
109.78g
 
77.12g
 
25.73g
- -
Fri 19: 876 * 58%
Fat:
 
Prot:
 
Carbs:
69.44g
 
42.45g
 
18.85g
- -
Thu 18: 847 * 56%
Fat:
 
Prot:
 
Carbs:
82.42g
 
19.35g
 
8.63g
- -
Wed 17: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
105.91g
 
97.69g
 
18.97g
2135*  691
Tue 16: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
99.83g
 
75.12g
 
11.89g
3617*  2363
Mon 15: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
81.90g
 
86.29g
 
32.28g
- -
Wed 10: 1207 * 80%
Fat:
 
Prot:
 
Carbs:
82.96g
 
41.70g
 
70.50g
- -
Tue 9: 1213 * 81%
Fat:
 
Prot:
 
Carbs:
83.06g
 
85.74g
 
29.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.