Sadiebear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2014
Thu 30: 494 * 49%
Fat:
 
Prot:
 
Carbs:
17.17g
 
36.35g
 
46.63g
- -
Wed 29: 731 73%
Fat:
 
Prot:
 
Carbs:
24.73g
 
55.08g
 
72.37g
3079*  2348
Tue 28: 508 * 51%
Fat:
 
Prot:
 
Carbs:
13.91g
 
37.77g
 
58.92g
3079*  2571
Mon 27: 883 * 88%
Fat:
 
Prot:
 
Carbs:
17.79g
 
47.02g
 
140.32g
- -
Sun 26: 946 * 95%
Fat:
 
Prot:
 
Carbs:
31.45g
 
72.49g
 
87.35g
- -
Sat 25: 582 * 58%
Fat:
 
Prot:
 
Carbs:
11.30g
 
33.15g
 
92.51g
- -
Fri 24: 874 * 87%
Fat:
 
Prot:
 
Carbs:
34.46g
 
47.29g
 
98.80g
2811*  1937
Thu 23: 680 * 68%
Fat:
 
Prot:
 
Carbs:
27.26g
 
49.45g
 
62.52g
3040*  2360
Wed 22: 804 * 80%
Fat:
 
Prot:
 
Carbs:
24.97g
 
79.14g
 
68.80g
3153*  2349
Tue 21: 906 * 91%
Fat:
 
Prot:
 
Carbs:
37.28g
 
75.03g
 
70.97g
2351*  1445
Mon 20: 958 * 96%
Fat:
 
Prot:
 
Carbs:
43.86g
 
67.46g
 
75.10g
3099*  2141
Sun 19: 529 53%
Fat:
 
Prot:
 
Carbs:
2.62g
 
23.98g
 
110.45g
- -
Sat 18: 695 70%
Fat:
 
Prot:
 
Carbs:
21.57g
 
67.26g
 
61.94g
2601*  1906
Fri 17: 774 * 77%
Fat:
 
Prot:
 
Carbs:
28.21g
 
72.85g
 
56.69g
2988*  2214
Thu 16: 907 91%
Fat:
 
Prot:
 
Carbs:
23.16g
 
73.92g
 
102.47g
2989  2082
Wed 15: 692 69%
Fat:
 
Prot:
 
Carbs:
26.77g
 
45.22g
 
78.48g
3088*  2396
Tue 14: 867 * 87%
Fat:
 
Prot:
 
Carbs:
25.14g
 
65.55g
 
112.97g
2571*  1704
Mon 13: 763 * 76%
Fat:
 
Prot:
 
Carbs:
36.59g
 
52.98g
 
69.01g
- -
Wed 8: 321 * 32%
Fat:
 
Prot:
 
Carbs:
3.39g
 
30.17g
 
45.25g
- -
Tue 7: 662 * 66%
Fat:
 
Prot:
 
Carbs:
21.91g
 
47.26g
 
71.58g
2268*  1606
Get the app
    
© 2024 FatSecret. All rights reserved.