| July 2017 |
| Mon 24: |
2105
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
136.66g |
|
94.43g |
|
159.06g |
|
2254
|
 149
|
| Sat 22: |
1890
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
80.53g |
|
176.25g |
|
2667
|
777
|
| July 2014 |
| Sun 6: |
922
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
53.90g |
|
100.61g |
|
-
|
-
|
| Sat 5: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
31.82g |
|
101.40g |
|
-
|
-
|
| Fri 4: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
65.30g |
|
121.40g |
|
2688*
|
1395
|
| Thu 3: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
98.45g |
|
196.81g |
|
-
|
-
|
| Wed 2: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
51.74g |
|
112.49g |
|
-
|
-
|
| Tue 1: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
53.82g |
|
149.39g |
|
-
|
-
|
| June 2014 |
| Mon 30: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
64.36g |
|
87.77g |
|
-
|
-
|
| Sun 29: |
861
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
34.23g |
|
144.66g |
|
-
|
-
|
| Sat 28: |
697
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
40.68g |
|
60.68g |
|
-
|
-
|
| Fri 27: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
104.53g |
|
155.13g |
|
-
|
-
|
| Thu 26: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
66.82g |
|
197.45g |
|
-
|
-
|
| Wed 25: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
76.82g |
|
156.57g |
|
2577*
|
1141
|
| Tue 24: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
63.99g |
|
142.77g |
|
2886*
|
1804
|
| Mon 23: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
80.22g |
|
204.05g |
|
-
|
-
|
| Sun 22: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
82.61g |
|
194.10g |
|
-
|
-
|
| Sat 21: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
71.34g |
|
171.77g |
|
2576*
|
1110
|
| Fri 20: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
69.22g |
|
152.56g |
|
2602
|
1449
|
| Thu 19: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
59.16g |
|
171.07g |
|
2620*
|
1316
|
