| July 2014 |
| Wed 2: |
407
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
9.13g |
|
51.51g |
|
-
|
-
|
| Tue 1: |
580 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
21.10g |
|
66.07g |
|
-
|
-
|
| June 2014 |
| Mon 30: |
691
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
23.63g |
|
117.50g |
|
-
|
-
|
| Fri 27: |
1183 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
63.20g |
|
157.96g |
|
-
|
-
|
| Thu 26: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
5.00g |
|
-
|
-
|
| Wed 25: |
988 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
22.21g |
|
117.47g |
|
-
|
-
|
| Tue 24: |
910
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
30.18g |
|
107.67g |
|
-
|
-
|
| Mon 23: |
1337 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
62.00g |
|
126.26g |
|
-
|
-
|
| Fri 20: |
1263 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
35.91g |
|
144.05g |
|
-
|
-
|
| Thu 19: |
811 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
15.25g |
|
168.42g |
|
-
|
-
|
| Wed 18: |
635 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
12.12g |
|
125.36g |
|
-
|
-
|
| Thu 12: |
1132
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
31.24g |
|
198.79g |
|
-
|
-
|
| Wed 11: |
852 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
53.50g |
|
86.73g |
|
-
|
-
|
| Tue 10: |
1138
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
86.70g |
|
113.63g |
|
-
|
-
|
| Mon 9: |
1087
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
67.94g |
|
112.69g |
|
-
|
-
|
| Sun 8: |
1228 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
61.03g |
|
147.88g |
|
4233*
|
 3005
|
| Fri 6: |
1286
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
110.59g |
|
100.20g |
|
-
|
-
|
| Thu 5: |
996
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
54.02g |
|
135.10g |
|
-
|
-
|
| Wed 4: |
1012
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
43.84g |
|
86.29g |
|
3247*
|
2235
|
| Tue 3: |
1570 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
102.41g |
|
173.70g |
|
3751*
|
2181
|
