| July 2014 |
| Wed 9: |
846 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
46.92g |
|
86.70g |
|
-
|
-
|
| Tue 8: |
694 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
35.11g |
|
82.77g |
|
-
|
-
|
| Sun 6: |
815 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
40.33g |
|
44.53g |
|
-
|
-
|
| Sat 5: |
1216 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
44.28g |
|
116.48g |
|
-
|
-
|
| Thu 3: |
1052 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
38.85g |
|
167.61g |
|
-
|
-
|
| Wed 2: |
380 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| June 2014 |
| Mon 30: |
1410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
76.00g |
|
118.00g |
|
-
|
-
|
| Sun 29: |
380 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Sat 28: |
744 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
41.67g |
|
106.44g |
|
-
|
-
|
| Fri 27: |
190 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
13.42g |
|
9.75g |
|
-
|
-
|
| Thu 26: |
169 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
11.31g |
|
11.57g |
|
-
|
-
|
| Wed 25: |
363 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
21.96g |
|
39.85g |
|
-
|
-
|
| Mon 23: |
730 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
38.88g |
|
80.61g |
|
-
|
-
|
| Sun 22: |
122 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
1.53g |
|
14.51g |
|
-
|
-
|
| Sat 21: |
900 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
12.00g |
|
122.00g |
|
-
|
-
|
| Fri 20: |
430 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
6.00g |
|
60.00g |
|
-
|
-
|
| Thu 19: |
480 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.00g |
|
49.00g |
|
-
|
-
|
| Tue 17: |
92 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.71g |
|
-
|
-
|
| Mon 16: |
619 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
39.49g |
|
55.57g |
|
-
|
-
|
| Sun 15: |
260
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
18.00g |
|
41.00g |
|
-
|
-
|
