| January 2024 |
| Mon 15: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
61.86g |
|
108.18g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
692 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
26.81g |
|
116.28g |
|
2562*
|
 1870
|
| May 2019 |
| Tue 21: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
44.00g |
|
-
|
-
|
| Wed 8: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
34.00g |
|
38.00g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Sat 1: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
29.00g |
|
16.00g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
58.00g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.98g |
|
24.31g |
|
-
|
-
|
| Thu 16: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.07g |
|
3.25g |
|
-
|
-
|
| Wed 15: |
153 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.26g |
|
34.63g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
4.00g |
|
-
|
-
|
| Tue 17: |
700 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
39.00g |
|
54.00g |
|
-
|
-
|
| June 2018 |
| Sat 23: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
26.00g |
|
-
|
-
|
| Sun 3: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
29.00g |
|
16.00g |
|
-
|
-
|
| May 2018 |
| Sat 5: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
51.00g |
|
47.00g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
380 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
23.00g |
|
34.00g |
|
-
|
-
|
| February 2016 |
| Tue 23: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
26.00g |
|
-
|
-
|
| May 2015 |
| Mon 18: |
643 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
30.90g |
|
75.36g |
|
-
|
-
|
