| November 2020 |
| Wed 4: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
122.52g |
|
131.08g |
|
6.09g |
|
-
|
-
|
| Mon 2: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
87.00g |
|
6.00g |
|
-
|
-
|
| Sun 1: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
65.78g |
|
0.00g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
130.59g |
|
108.02g |
|
2.61g |
|
-
|
-
|
| Sun 15: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
184.53g |
|
60.69g |
|
7.66g |
|
-
|
-
|
| Sat 14: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
51.49g |
|
8.02g |
|
-
|
-
|
| Fri 13: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
0.76g |
|
5.12g |
|
-
|
-
|
| Tue 10: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
135.67g |
|
72.13g |
|
2.33g |
|
-
|
-
|
| Sat 7: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
116.60g |
|
0.64g |
|
4.12g |
|
-
|
-
|
| Fri 6: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
0.64g |
|
4.12g |
|
-
|
-
|
| Wed 4: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
0.64g |
|
4.12g |
|
-
|
-
|
| Tue 3: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
131.85g |
|
58.89g |
|
7.12g |
|
-
|
-
|
| Mon 2: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
134.60g |
|
14.64g |
|
4.12g |
|
-
|
-
|
| Sun 1: |
2140 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
216.42g |
|
53.07g |
|
1.53g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
127.11g |
|
14.72g |
|
4.05g |
|
-
|
-
|
| Fri 28: |
2134 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
217.27g |
|
55.59g |
|
0.33g |
|
-
|
-
|
| Thu 27: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
110.91g |
|
66.27g |
|
13.13g |
|
-
|
-
|
| Wed 26: |
2124 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
206.04g |
|
51.47g |
|
19.79g |
|
-
|
-
|
| Tue 25: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
172.79g |
|
27.50g |
|
16.70g |
|
-
|
-
|
| Mon 24: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
176.22g |
|
41.34g |
|
10.84g |
|
-
|
-
|
