| September 2022 |
| Mon 19: |
2174 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
167.26g |
|
121.09g |
|
54.56g |
|
3494
|
 1320
|
| August 2022 |
| Thu 25: |
2239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
167.18g |
|
134.08g |
|
55.62g |
|
-
|
-
|
| Tue 16: |
2278
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
178.30g |
|
132.69g |
|
59.16g |
|
3323
|
1045
|
| July 2022 |
| Sun 10: |
2608 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
219.61g |
|
119.05g |
|
65.11g |
|
-
|
-
|
| Fri 8: |
-
|
-
|
|
3118
|
-
|
| June 2022 |
| Fri 3: |
2455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
191.88g |
|
134.98g |
|
60.26g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
389
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
25.17g |
|
2.19g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
2093
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
121.23g |
|
133.31g |
|
111.96g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
2162 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
146.87g |
|
111.01g |
|
104.23g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
1321 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
120.91g |
|
29.59g |
|
-
|
-
|
| October 2017 |
| Sun 1: |
2410 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
133.00g |
|
133.00g |
|
167.00g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
2469 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
172.92g |
|
219.00g |
|
2.31g |
|
-
|
-
|
| Wed 20: |
3503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
191.03g |
|
119.27g |
|
324.10g |
|
-
|
-
|
| Tue 19: |
1265 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
110.49g |
|
83.54g |
|
18.44g |
|
-
|
-
|
| Wed 13: |
4609 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
245.42g |
|
96.52g |
|
520.79g |
|
-
|
-
|
| Tue 12: |
1905 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
182.72g |
|
139.38g |
|
4.64g |
|
-
|
-
|
| Mon 11: |
2072 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
201.30g |
|
135.98g |
|
4.66g |
|
-
|
-
|
| Mon 4: |
356 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
8.89g |
|
77.77g |
|
-
|
-
|
| August 2017 |
| Tue 1: |
3840 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
329.34g |
|
197.19g |
|
15.37g |
|
-
|
-
|
| July 2017 |
| Thu 27: |
1795 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
139.86g |
|
117.15g |
|
16.62g |
|
-
|
-
|
| Wed 26: |
1931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
155.34g |
|
116.26g |
|
11.20g |
|
-
|
-
|
