| February 2022 |
| Tue 15: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
97.72g |
|
145.55g |
|
-
|
-
|
| Sun 13: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.50g |
|
1.10g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
77.48g |
|
152.52g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
67.07g |
|
43.58g |
|
-
|
-
|
| Wed 22: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
50.52g |
|
102.68g |
|
-
|
-
|
| Tue 21: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
53.31g |
|
100.44g |
|
-
|
-
|
| Mon 20: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
62.26g |
|
125.36g |
|
-
|
-
|
| Fri 17: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
77.89g |
|
163.07g |
|
-
|
-
|
| Thu 16: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
83.76g |
|
145.14g |
|
-
|
-
|
| Wed 15: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
72.68g |
|
123.68g |
|
-
|
-
|
| Tue 14: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
117.77g |
|
98.42g |
|
-
|
-
|
| Mon 13: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
90.09g |
|
53.80g |
|
-
|
-
|
| Fri 10: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
64.99g |
|
135.99g |
|
-
|
-
|
| Thu 9: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
83.35g |
|
156.62g |
|
-
|
-
|
| Wed 8: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
79.24g |
|
201.20g |
|
-
|
-
|
| Tue 7: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
94.94g |
|
121.35g |
|
-
|
-
|
| Mon 6: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
76.80g |
|
208.10g |
|
-
|
-
|
| Sun 5: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
74.11g |
|
182.90g |
|
-
|
-
|
| Sat 4: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
61.19g |
|
186.96g |
|
-
|
-
|
| Fri 3: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
79.64g |
|
100.43g |
|
-
|
-
|
