SerjLive's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Thu 21: 460 * 21%
Fat:
 
Prot:
 
Carbs:
21.00g
 
15.00g
 
52.00g
- -
November 2015
Sat 28: 1073 * 49%
Fat:
 
Prot:
 
Carbs:
25.97g
 
72.38g
 
140.10g
- -
April 2015
Mon 20: 1000 * 48%
Fat:
 
Prot:
 
Carbs:
51.54g
 
49.76g
 
83.16g
- -
January 2015
Mon 12: 366 * 17%
Fat:
 
Prot:
 
Carbs:
26.11g
 
10.94g
 
24.87g
- -
Fri 9: 1899 * 90%
Fat:
 
Prot:
 
Carbs:
69.10g
 
60.36g
 
277.19g
- -
Thu 8: 2231 * 106%
Fat:
 
Prot:
 
Carbs:
129.52g
 
64.05g
 
212.59g
- -
Wed 7: 630 * 30%
Fat:
 
Prot:
 
Carbs:
25.76g
 
7.13g
 
101.19g
- -
December 2014
Fri 5: 763 * -
Fat:
 
Prot:
 
Carbs:
47.19g
 
39.61g
 
44.81g
- -
October 2014
Thu 23: 200 * -
Fat:
 
Prot:
 
Carbs:
12.08g
 
3.84g
 
21.06g
- -
Wed 22: 1446 * -
Fat:
 
Prot:
 
Carbs:
64.64g
 
44.59g
 
175.21g
- -
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