| January 2021 |
| Wed 13: |
1943 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
141.16g |
|
109.52g |
|
2460*
|
 517
|
| March 2015 |
| Sat 14: |
562 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
47.31g |
|
64.80g |
|
3183*
|
2621
|
| January 2014 |
| Sat 18: |
1802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
64.02g |
|
212.90g |
|
2377*
|
575
|
| Fri 17: |
2371 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
84.53g |
|
385.44g |
|
2420*
|
49
|
| Thu 16: |
2361 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
94.85g |
|
300.89g |
|
2749*
|
388
|
| Wed 15: |
2381 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
124.31g |
|
290.01g |
|
2454*
|
73
|
| Tue 14: |
2545 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
110.02g |
|
357.95g |
|
4005*
|
1460
|
| Mon 13: |
2301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
91.50g |
|
308.15g |
|
2668*
|
367
|
| Sun 12: |
2390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
112.20g |
|
301.38g |
|
2661*
|
271
|
| Sat 11: |
2965 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
166.07g |
|
353.38g |
|
2539*
|
 426
|
| Fri 10: |
3039 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.25g |
|
105.94g |
|
391.09g |
|
3169*
|
130
|
| Thu 9: |
2224 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
149.78g |
|
256.34g |
|
2291*
|
67
|
| Wed 8: |
497 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
21.26g |
|
75.56g |
|
2777*
|
2280
|
