| September 2020 |
| Thu 3: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
41.28g |
|
31.09g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
66.93g |
|
31.74g |
|
-
|
-
|
| November 2017 |
| Sat 18: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
7.28g |
|
1.00g |
|
-
|
-
|
| December 2016 |
| Sun 4: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
58.86g |
|
31.60g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
53.00g |
|
38.00g |
|
-
|
-
|
| March 2016 |
| Sun 27: |
-
|
-
|
|
1932*
|
-
|
| January 2016 |
| Thu 7: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
62.70g |
|
5.40g |
|
-
|
-
|
| October 2015 |
| Fri 2: |
1148
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
51.68g |
|
14.04g |
|
-
|
-
|
| March 2015 |
| Sat 14: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
45.93g |
|
23.90g |
|
-
|
-
|
| Fri 13: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
120.00g |
|
14.09g |
|
2189*
|
 848
|
| Thu 12: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
56.60g |
|
17.71g |
|
-
|
-
|
| January 2015 |
| Sat 3: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
44.68g |
|
16.92g |
|
-
|
-
|
| Fri 2: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
64.89g |
|
23.53g |
|
-
|
-
|
| December 2014 |
| Mon 15: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
74.97g |
|
16.72g |
|
-
|
-
|
| October 2014 |
| Thu 9: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
46.50g |
|
20.94g |
|
-
|
-
|
| Wed 8: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
79.37g |
|
8.16g |
|
-
|
-
|
| Tue 7: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
50.19g |
|
6.99g |
|
-
|
-
|
| Mon 6: |
1488
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
136.29g |
|
63.59g |
|
-
|
-
|
| Sun 5: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
76.24g |
|
28.01g |
|
-
|
-
|
| Sat 4: |
1656
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
130.82g |
|
87.86g |
|
14.74g |
|
-
|
-
|
| Fri 3: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
73.77g |
|
17.85g |
|
-
|
-
|
