| January 2024 |
| Mon 8: |
564 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
28.94g |
|
44.64g |
|
-
|
-
|
| Sun 7: |
1319 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
43.17g |
|
204.43g |
|
-
|
-
|
| Sat 6: |
1097 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
70.77g |
|
126.14g |
|
-
|
-
|
| Fri 5: |
1127 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
55.86g |
|
131.00g |
|
-
|
-
|
| Thu 4: |
1234 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
84.13g |
|
113.40g |
|
-
|
-
|
| Tue 2: |
635 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
38.65g |
|
52.83g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
958
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
69.40g |
|
24.75g |
|
3242
|
 2284
|
| May 2018 |
| Thu 3: |
1410
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
75.00g |
|
41.52g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
914
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
69.67g |
|
23.62g |
|
3340
|
2426
|
| Wed 18: |
863
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
50.09g |
|
26.73g |
|
-
|
-
|
| Mon 9: |
457
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
37.64g |
|
6.32g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
20.25g |
|
7.67g |
|
-
|
-
|
| Wed 21: |
642 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
25.95g |
|
39.47g |
|
-
|
-
|
| Sat 17: |
421
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
15.15g |
|
5.78g |
|
-
|
-
|
| Fri 16: |
374
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
24.91g |
|
22.50g |
|
-
|
-
|
| Thu 15: |
759
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
62.97g |
|
13.25g |
|
-
|
-
|
| Wed 14: |
790
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
46.09g |
|
32.10g |
|
-
|
-
|
| Tue 13: |
1116
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
43.81g |
|
63.80g |
|
-
|
-
|
| Sat 10: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.19g |
|
20.47g |
|
-
|
-
|
| Tue 6: |
307 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
35.81g |
|
6.46g |
|
-
|
-
|
