lilyrosecharpentier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 751 * 50%
Fat:
 
Prot:
 
Carbs:
22.54g
 
31.69g
 
104.71g
- -
Wed 15: 703 * 47%
Fat:
 
Prot:
 
Carbs:
21.27g
 
29.99g
 
100.63g
- -
Tue 14: 824 * 55%
Fat:
 
Prot:
 
Carbs:
28.79g
 
32.34g
 
110.79g
- -
Mon 13: 809 * 54%
Fat:
 
Prot:
 
Carbs:
27.94g
 
31.52g
 
111.22g
- -
Sun 12: 810 * 54%
Fat:
 
Prot:
 
Carbs:
24.11g
 
37.07g
 
109.85g
- -
Sat 11: 853 * 57%
Fat:
 
Prot:
 
Carbs:
28.71g
 
34.83g
 
115.34g
- -
Fri 10: 796 * 53%
Fat:
 
Prot:
 
Carbs:
22.73g
 
35.97g
 
112.98g
- -
Thu 9: 755 * 50%
Fat:
 
Prot:
 
Carbs:
21.92g
 
31.99g
 
108.94g
- -
Wed 8: 773 * 52%
Fat:
 
Prot:
 
Carbs:
20.39g
 
34.04g
 
113.46g
- -
Mon 6: 194 * 13%
Fat:
 
Prot:
 
Carbs:
5.81g
 
5.86g
 
30.08g
- -
Sun 5: 358 * 24%
Fat:
 
Prot:
 
Carbs:
9.26g
 
17.91g
 
52.99g
- -
Sat 4: 700 * 47%
Fat:
 
Prot:
 
Carbs:
22.61g
 
23.76g
 
101.16g
- -
Fri 3: 764 * 51%
Fat:
 
Prot:
 
Carbs:
23.49g
 
30.43g
 
108.57g
- -
Thu 2: 9 * 1%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.22g
 
2.12g
- -
Wed 1: 738 * 49%
Fat:
 
Prot:
 
Carbs:
19.81g
 
36.89g
 
106.25g
- -
April 2024
Tue 30: 558 * 37%
Fat:
 
Prot:
 
Carbs:
16.13g
 
30.28g
 
74.66g
- -
Mon 29: 777 * 52%
Fat:
 
Prot:
 
Carbs:
23.69g
 
29.64g
 
110.82g
- -
Sun 28: 771 * 51%
Fat:
 
Prot:
 
Carbs:
29.46g
 
27.56g
 
102.04g
- -
Sat 27: 728 * 49%
Fat:
 
Prot:
 
Carbs:
20.35g
 
32.97g
 
104.74g
- -
Fri 26: 648 * 43%
Fat:
 
Prot:
 
Carbs:
19.94g
 
30.37g
 
87.78g
- -
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