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LTHOMP56's Diet Calendar - April 2024

LTHOMP56's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1100 Cals	(Fat: 38.55g, Protein: 50.53g, Carbs: 152.48g)
Monthly Total:	Exercise: 0 Cals		Food: 32992 Cals	(Fat: 1156.47g, Protein: 1515.97g, Carbs: 4574.38g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1500* -	2 1078* -	3 870* -	4 1010* -	5 1067* -	6 1494* -	7 1004* -
8 1195* -	9 1078* -	10 1090* -	11 1010* -	12 1034* -	13 1060* -	14 1165* -
15 1030* -	16 1082* -	17 1023* -	18 940* -	19 985* -	20 1673* -	21 1157* -
22 1030* -	23 1090* -	24 1085* -	25 1050* -	26 1045* -	27 920* -	28 1157* -
29 982* -	30 1088* -

<< March 24

Daily Average Calorie Info

69%

of RDI*

(1100 cal)

69% RDI

Calorie Breakdown:

Carbohydrate (53%)

Fat (30%)

Protein (17%)

*Based on an RDI of 1600 calories (02 Sep 23)

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