melissatwa's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 817 Cals (Fat: 32.14g, Protein: 60.55g, Carbs: 72.09g)
Monthly Total: Exercise: 0 Cals   Food: 5720 Cals (Fat: 224.98g, Protein: 423.87g, Carbs: 504.64g)

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Daily Average Calorie Info

63%
of RDI*
(817 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (35%)
 
Protein (30%)
*Based on an RDI of 1300 calories (23 Jan 22)
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