melissatwa's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 1130 Cals (Fat: 44.69g, Protein: 43.40g, Carbs: 138.77g)
Monthly Total: Exercise: 0 Cals   Food: 12425 Cals (Fat: 491.62g, Protein: 477.35g, Carbs: 1526.44g)

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Daily Average Calorie Info

87%
of RDI*
(1130 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
*Based on an RDI of 1300 calories (23 Jan 22)
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