| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
16.74g
21%
Saturated Fat
4.29g
21%
Trans Fat
0g
Polyunsaturated Fat
5.874g
Monounsaturated Fat
4.146g
Cholesterol
288mg
96%
Sodium
609mg
26%
Total Carbohydrate
44.1g
16%
Dietary Fiber
4.8g
17%
Sugars
8g
Protein
22.82g
Vitamin D
0mcg
0%
Calcium
264mg
20%
Iron
2.3mg
13%
Potassium
656mg
14%
Vitamin A
1382mcg
154%
Vitamin C
9mg
10%
Last updated: 23 Apr 24 06:18 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (36%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
408
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Fat
16.75g
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Carbs
44.1g
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Prot
22.83g
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| There are 408 calories in 1 serving of Морковная запеканка. |
| Calorie Breakdown: 36% fat, 42% carbs, 22% prot. |
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