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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
19.06g
24%
Saturated Fat
7.965g
40%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
2.011g
Cholesterol
428mg
143%
Sodium
291mg
13%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0g
0%
Sugars
1.21g
Protein
14.32g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
139mg
3%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 30 Jan 24 11:15 PM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
231
Fat
19.06g
Carbs
1.21g
Prot
14.32g
There are 231 calories in 1 serving of Скрамбл из яиц.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.
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