Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
19.01g
24%
Saturated Fat
2.551g
13%
Trans Fat
0g
Polyunsaturated Fat
2.131g
Monounsaturated Fat
13.168g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
32.13g
12%
Dietary Fiber
7.4g
26%
Sugars
5.16g
Protein
7.38g
Vitamin D
-
Calcium
152mg
12%
Iron
2.54mg
14%
Potassium
828mg
18%
Vitamin A
392mcg
44%
Vitamin C
103.4mg
115%
Last updated: 07 Feb 21 01:31 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (52%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
312
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Fat
19.01g
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Carbs
32.13g
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Prot
7.38g
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There are 312 calories in 1 serving of Булгар и кап. |
Calorie Breakdown: 52% fat, 39% carbs, 9% prot. |
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