| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1362
% Daily Values*
Total Fat
57.8g
74%
Saturated Fat
5.592g
28%
Trans Fat
-
Polyunsaturated Fat
13.875g
Monounsaturated Fat
14.788g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
176.01g
64%
Dietary Fiber
7.4g
26%
Sugars
18.46g
Protein
46.91g
Vitamin D
-
Calcium
45mg
3%
Iron
4.79mg
27%
Potassium
1015mg
22%
Vitamin A
4mcg
0%
Vitamin C
11mg
12%
Last updated: 25 Jul 20 01:20 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (37%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
1362
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Fat
57.8g
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Carbs
176.01g
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Prot
46.91g
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| There are 1362 calories in 1 serving of Гранола (кешью, подсолнечные, миндаль). |
| Calorie Breakdown: 37% fat, 50% carbs, 13% prot. |
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