| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
14.9g
19%
Saturated Fat
6.6g
33%
Trans Fat
-
Polyunsaturated Fat
1.057g
Monounsaturated Fat
4.797g
Cholesterol
106mg
35%
Sodium
201mg
9%
Total Carbohydrate
12.84g
5%
Dietary Fiber
1g
4%
Sugars
0.49g
Protein
16.58g
Vitamin D
-
Calcium
26mg
2%
Iron
1.02mg
6%
Potassium
241mg
5%
Vitamin A
66mcg
7%
Vitamin C
9.6mg
11%
Last updated: 01 Nov 12 08:31 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (53%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
253
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Fat
14.9g
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Carbs
12.84g
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Prot
16.58g
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| There are 253 calories in 1 serving of Crunchy Garlic Pork. |
| Calorie Breakdown: 53% fat, 20% carbs, 26% prot. |
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