Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.487g
2%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.326g
Cholesterol
21mg
7%
Sodium
80mg
3%
Total Carbohydrate
5.01g
2%
Dietary Fiber
0g
0%
Sugars
0.69g
Protein
6.4g
Vitamin D
-
Calcium
34mg
3%
Iron
0.18mg
1%
Potassium
7mg
0%
Vitamin A
25mcg
3%
Vitamin C
0.1mg
0%
Last updated: 11 Apr 20 03:38 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (17%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
55
|
|
Fat
1.04g
|
|
Carbs
5.01g
|
|
Prot
6.4g
|
There are 55 calories in 1 serving of Сырники. |
Calorie Breakdown: 17% fat, 36% carbs, 47% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.