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by member: wds

Cheese Crackers

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
1.923g
10%
Trans Fat
-
Polyunsaturated Fat
1.095g
Monounsaturated Fat
1.045g
Cholesterol
8mg
3%
Sodium
57mg
2%
Total Carbohydrate
1.2g
0%
Dietary Fiber
1g
3%
Sugars
0.19g
Protein
2.06g
Vitamin D
0mcg
0%
Calcium
51mg
4%
Iron
0.24mg
1%
Potassium
37mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Apr 11 05:01 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (75%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
50
Fat
4.3g
Carbs
1.2g
Prot
2.06g
There are 50 calories in 1 serving of Cheese Crackers.
Calorie Breakdown: 75% fat, 9% carbs, 16% prot.

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